Monthly Archives: March 2018

How to Get Your Child to Eat More Fish

Fish is an incredible source of Omega-3 fatty acids—which are integral for healthy brain development as well as visual acuity. But despite the major benefits, converting kids to the enjoyment of actually eating fish can be tricky; the texture and smell can be…intimidating. Here’s how to encourage your young ones to overcome their fishy fears and try the tuna…Or at least eat the mac ‘n’ cheese you’ve hidden the tuna inside of.

Yummy fish and vegetables Continue reading