Month: November 2018

Heartburn in Pregnancy: How to Handle It

Heartburn is one of those pesky perks of pregnancy that is aggravating enough to make you continually uncomfortable, but clearly not severe enough to warrant a magic cure to make it disappear. Still, there are ways you can manage the burn, and dial it down to a more bearable level. […]


4 Habits of Healthy Kids

Winter is coming, and along with it the seasonal profusion of bugs galore. You can’t completely avoid the pestilence, but here are some ways to help prevent your brood from catching every bit of sickness…and fighting the ones they do. […]