Category: Children’s recipes

Tasty Pumpkin treats for children

A pumpkin isn’t only for Halloween! It’s a nutritious food for the year round… Not only is pumpkin utterly delicious, the health benefits are plentiful. The tasty veg is   loaded with vitamin A and antioxidant carotenoids, particularly alpha and beta-carotenes, and it’s a good source of vitamins C, K, and E, and lots of […]


Butternut squash for babies

If I had to depict the seasons as food, I think butternut squash would be the edible equivalent of autumn.  Its warm, orange flesh and sweet, creamy taste just sum that delicious season up to perfection.  It’s also extremely good for us, being low in fat and containing complex carbohydrates as well as high levels […]