If you’re planning to travel during your pregnancy, you might have some questions about travel insurance. Here’s what you need to know about pregnancy travel insurance. Will You Need Specialist Travel Insurance? Often, pregnancy isn’t considered to be a pre-existing medical condition, so you may not need any specialist travel insurance. You […]
PTSD After Pregnancy: What Is It And How To Seek Help
Many people assume that if a mother and baby are healthy, then all is well. Unfortunately, this is not always true. Many women have traumatic pregnancy and birth experiences, which can influence their mental health. In fact, research shows that around 4-5% of women who give birth develop post-traumatic stress disorder (PTSD). It could be […]
Everything That You Wanted To Know About Flying When Pregnant
With summertime and the holiday season arriving soon, you may be considering travelling and going on an aeroplane whilst pregnant. You may be feeling a little anxious or unsure about flying during your pregnancy. Here’s what you need to know about flying when pregnant. First Trimester One of the things some pregnant […]
Parenting Guilt: What It Can Look Like And How To Be Kinder To Yourself
As a parent, you may often feel like you’re not doing enough, or that you’re not spending enough time with your children. It can leave you feeling guilty, and torn between your responsibilities as a parent, and other personal responsibilities or interests. What Parenting Guilt Looks Like Parenting guilt can be complex, […]
A Guide To Soothing And Comforting Your Crying Baby Whilst Balancing Your Own Frustrations
One of the things that babies are guaranteed to do is cry. Some babies cry more than others, and it can be difficult for parents to figure out why they’re crying, and how to comfort them. It can become frustrating when you feel like you can’t figure out why your little one is crying. Here’s […]
