All kids love snacks, and this is the perfect opportunity for parents to make healthy food fun! Hungry Caterpillar This is a favourite book for many children and now you can turn it into a fun feast too! This simple snack features apples, kiwi fruit and clementines. Get the recipe here! […]
The importance of giving your child a varied diet
From weaning, right through to teenage years, it’s important to allow your child the opportunity to enjoy a varied diet. Toddlers, in particular, are growing and developing quickly, eating well will give them the energy and nutrients they need for brainpower and physical activity. It’s good to start teaching your child and allow […]
Five Simple Ideas for Outside Play and Learning
Summer’s here and there’s nothing nicer than being able to spend time outside with the children – whether it’s a couple of hours after school or a whole day of family time at the weekend. Outside play is so important to a child’s development, even from an early age. […]
How to Keep Your Kids Hydrated
Grown-ups have a hard enough time drinking enough water—little kids are way less inclined to care. Low energy and irritability can be signs of dehydration; here’s how to get your kids drinking more h2O in the hot weather. […]
Being Outdoors Benefits Children’s Mental Health Years Later
It’s no secret that nature is the place we tend to feel most at peace; but its benefits go beyond enjoying the brief moments of tranquility and beauty—research shows that families who spend time communing with the outdoors have better mental health years later. […]
