Month: January 2013

Beauty tips from Kimberley Walsh

Kimberley Walsh danced her way to the final of 2012’s Strictly Come Dancing season only to be beaten by über popular Louis Smith. But Kim was a star in her own right, lighting up the dance floor with a sassy tango and jaunty jive – it was entertainment deluxe. Not only is the lovely Kim […]

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A new app to aid weight loss?

Christmas 2012 was a proper binge session – I don’t think that I have ever eaten so much. I started the season off with the intention to be moderate in my consumption of all things delicious… uh – things didn’t go as planned. If your Christmas went as mine did, you’re probably looking for ways […]

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A simple and practical weight loss tip!

If you’ve been to a Michelin-starred restaurant you’ll know all about giant plates with miniscule portions – it’s about quality not quantity after all. Sadly (for our bellies), real life is not like this. The bigger the plate, the more food we pile on it. Heard of the Delboeuf Illusion? Without complicating things too much; […]

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How our shopping habits have changed

The internet has undoubtedly revolutionised shopping. Instead of rushing off to Boots to top up our makeup draw, we might stroll along to our favourite supplier, have a browse and then compare prices on our iPhones (as we shop) or desktops (at home). Recent research, commissioned for digital wallet provider Skrill, has found that one […]

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Why do men and women eat more in winter?

One of the UK winter’s most unpleasant attributes is the dreaded dark. The days are short and the nights are seemingly long. Blagh! It can be depressing. A recent survey by Anglian Home Improvements has revealed that women eat more in Winter and exercise less when the clocks go back. Men are also affected by […]

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