Category: Nutrition and skin

Woman sleeping with sunshine on her face

Here’s What Your Skin Does Overnight

We may be asleep, but that doesn’t mean that our bodies aren’t working hard. Getting enough sleep is vital to many of our bodily functions, and it’s especially important for the health and appearance of our skin that we get enough sleep. Why? Because this is what our skin is doing when we’re sleeping the […]


8 Top Tips for GREAT Student Skin!

It’s easy to keep a skin routine at home, where everything is comfortable and familiar but heading off to uni – even if you’re still at home – has the potential to throw a spanner in the works. Life descends into a chaos of new work, friends, food etc. – a good kind of chaos […]


Avocado based beauty treatments – on a budget

If you’re on the search for affordable beauty treatments because your 2014 budget has kicked professional pampering to the curb with unforgiving ferocity, then you’ve come to the right place! DIY beauty treatments are not only cheap but are fun (especially when done with a group of gal pals wearing onesies, sipping wine and watching […]