Tweens and teens often struggle to cope with spots as they go through puberty, and the battle for clear skin seems to be an almost inevitable part of growing up. As an adult, you might still suffer with the occasional temporary blemish, usually – it seems – right before a major event, such as a […]

6 Easy ways to get fit
Easy ways to get fit? Yeah right….If this is how you think, you need to read our 6 easy ways to get fit. It can be done! A bit of positive mental attitude and taking advantage of any possible exercise makes all the difference. 1. Run, swim or hit the gym early so you only […]

Valentine’s beauty tips
Valentine’s Day is just around the corner, and whether you are heading out on a date, spending the evening with the girls, or expecting a romantic night in with your loved one, we all want to look our best, so why not start thinking about your skin now? Winter can be extremely damaging to the […]

Valentine's beauty tips
Valentine’s Day is just around the corner, and whether you are heading out on a date, spending the evening with the girls, or expecting a romantic night in with your loved one, we all want to look our best, so why not start thinking about your skin now? Winter can be extremely damaging to the […]

Rosehip oil – A natural remedy for acne scars
Acne is something that haunts the skin of many teenagers (even adults) and acne scarring can be debilitating and embarrassing. I know that when my skin looks rubbish I whisper a short prayer of thanks for the mercy of skin foundation. Yet in the back of my mind is a small voice telling me that […]