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How To Make Your Day Better In Just A Few Minutes

Having a bad day? It happens. That bad feeling doesn’t need to ruin your whole day though. You can turn it around in just a few minutes. Re-group and re-plan Things may not have gone to plan so far – perhaps you missed your bus, or you know that you have to give a big […]

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Group posing for a photo at a party

Dinner Party Decoration Tips

Hosting a dinner party isn’t all about the food (although good food is definitely an important element!). To take a dinner party to the next level, and leave your guests feeling wowed at the end of the evening, there are other things to take into account when you’re planning. How you dress the table and […]

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Group of people doing yoga in the sunshine

Pilates Vs. Yoga – What’s the Difference?

To someone coming to Pilates or yoga with no prior knowledge, the two practices can look almost interchangeable. Both are low intensity, low impact, and inclusive forms of exercise involving holding positions for periods of time before transitioning into new ones. There are differences between the two, though. […]

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Young people having fun on beach

Holidays Are Out. MicroGaps and PainMoons Are In

Microgaps. Painmoons. Zen-dos. All this new holiday jargon can be really confusing. We’re familiar with Staycations (staying in your own country for your holiday, or even your own home and making day trips out), but now Instagram and social media are peppered with so many new terms for different holiday variations that it’s hard to […]

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