Now, it’s ideal when all of your shoes fit perfectly and you spend every day feeling as though you are walking on air. Sadly, this isn’t the way it works. Even if you are incredibly careful with what shoes you buy, sometimes they turn out to be uncomfortable and rub after ten minutes of proper […]
Get More Success: Keep a Work Journal
If the idea of keeping a work journal makes you sceptical, don’t worry, we were too, but actually, it can be a really useful tool. […]
Skin-Friendly Foods To Fill Your Life With
If we are what we eat, then it makes sense that the foods which we eat have a big impact on our skin. If you drink a lot of alcohol, it tends to dry your skin out, and if you eat a lot of salt it can have the same effect. However, there are also […]
Four Quick Changes For A More Relaxed Life
We don’t have to make big changes to our lives to make a big change to our mental wellbeing. Forget going on month-long Buddhist retreats, which the majority of us have neither the time nor the money for. Instead, resolve to make a few small changes like these ones in order to improve your mood, […]
Are We Too Cynical?
We’re all of us a little cynical, to a lesser or greater extent. A touch of cynicism is no bad thing, it helps us to do things like avoiding scams by recognising when something may be too good to be true. This is just one example of how cynicism helps us. But, like most things, […]
