Category: Sports training tips

Get Outside This Weekend

Get Out There This Weekend!

If you want to get some exercise, but running on a treadmill in a gym with harsh fluorescent lighting isn’t for you, then that’s ok. There are plenty of things you can do which involve the great outdoors, and which are a bit more unusual! […]


Fashion friendly bicycle helmet for stylish riders

I’m not a cyclist but I am the friend of cyclists a-plenty. And the story goes like this… One of my ultimate-fashionista-London-cycling-heel-wearing-while-peddling compadres (yes, I do have a few) refused to wear a bicycle helmet, despite my pleas, until one day she was knocked off her bicycle by a car and the only reason her […]