Category: Nutrition and skin

How to make your own natural insect repellent

How To Make Your Own Natural Insect Repellent

Have you ever tried making your own insect repellent? If insect repellent is something you can’t go without (for fear of being eaten alive by the various flying pests which come out to play during the warm summer months), but at the same time you don’t like the idea of spraying chemicals on your skin […]


Skin-Aging Habits to Avoid

Skin-Ageing Habits To Avoid

The “always take your makeup off before bed” and “never forget to put on sunscreen when it’s sunny” rules may be well known when it comes to skincare tips, but there are a few less obvious skin-ageing habits which lots of us do, and shouldn’t. […]