Category: Healthy eating tips

Meal Prep Like a Pro

How to Meal Prep like a Pro

Cooking from scratch can be cheaper, healthier, and great fun too. The only thing is, it takes time to cook a meal, and when you’ve had a long day at work or at uni, it often seems easier and quicker to order a takeaway or shove a ready-meal in the microwave. This is where doing […]


Get Outside This Weekend

Get Out There This Weekend!

If you want to get some exercise, but running on a treadmill in a gym with harsh fluorescent lighting isn’t for you, then that’s ok. There are plenty of things you can do which involve the great outdoors, and which are a bit more unusual! […]