Category: General health tips

Social Influencer

Social Influencers – The Good and The Bad

We’ve all seen the style of post – the one where someone is standing arms spread wide on the edge of a mountain, while in the background is a spectacular sunset and a sweeping panoramic landscape. These high-impact photos gain large followings on social media, which leads advertisers to pay big money for product placement […]


Meal Prep Like a Pro

How to Meal Prep like a Pro

Cooking from scratch can be cheaper, healthier, and great fun too. The only thing is, it takes time to cook a meal, and when you’ve had a long day at work or at uni, it often seems easier and quicker to order a takeaway or shove a ready-meal in the microwave. This is where doing […]