Category: Wellbeing


Would You Become a Nun

Would You Become a Nun?

It may sound like a bit of an antiquated idea – becoming a nun. Perhaps it conjures up ideas of ‘disgraced’ women being forced into convents, or old women praying on their knees in a draughty abbey, but for some young women, becoming a nun is something which some they really want to do. […]

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Classics With A Modern Message

Classics With A Modern Message

There’s a kind of prestige about reading classic novels. They’re usually well worth reading too, but some of them don’t date well. They had very relevant messages at the time, but less so today. However, there are some which are good stories with storylines that can teach us something about our lives even to this […]

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Four Quick Changes For A More Relaxed Life

Four Quick Changes For A More Relaxed Life

We don’t have to make big changes to our lives to make a big change to our mental wellbeing. Forget going on month-long Buddhist retreats, which the majority of us have neither the time nor the money for. Instead, resolve to make a few small changes like these ones in order to improve your mood, […]

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