Postnatal depression is more common than people think. It’s estimated to affect more than 1 in 10 women, but it can affect everyone differently. It has a broad range of symptoms, but there are some that are more common than others. Postnatal depression is different from the baby blues, but both are common post-partum conditions. […]
Tips on how to relax during pregnancy
Pregnancy can be one of the most stressful times in your life, and it’s natural to worry during this time, but it’s important that you find ways to relax as well. Knowing how to relax during pregnancy might not come easily to you, but these tips can help. Meditation Meditating can be a […]
Special keepsakes to remember your pregnancy
Pregnancy is a very special time, but also one that can pass by in a blur of hormones and excitement for what’s to come. If you want some special ways to remember your pregnancy, here are some lovely and fun keepsakes! Keep a journal Keeping a pregnancy journal is a really fun way […]
Tips on fun ways to celebrate Mother’s Day remotely
This year, Mother’s Day – just like so many other celebrations – is looking a little different. If you’re not able to see your mum, or your little one’s grandmother in person for Mothering Sunday, we’ve got some fun ideas to celebrate motherhood and those special women in your life with your loved ones remotely! […]
