While it’s entirely normal for little ones to fuss and cry—up to three hours per day—it’s not exactly fun, for anyone. Here’s five tried-and-tested tips to turn off the tears. “For new parents, figuring out what all the crying means can be challenging, frustrating, and even scary,” explains Rallie McAllister, M.D., a family physician and […]
7 Simple Ways to Soothe Morning Sickness
“Just because it’s a common part of pregnancy, doesn’t mean women have to suffer with it,” says Marra Francis, M.D., an ob-gyn and contributing author to the Mummy MD Guides. “People do get relief, either by using natural remedies or traditional medications.” With that said, get your grocery list at the ready—here’s the seven things you need […]
Make a Zen Garden With Your Kids
Japanese zen gardens are centuries old, and they abide because they’re both beautiful and incredibly soothing. Miniature versions are popular, too, and are used as stress relievers; even creativity boosters. Why not introduce this calming activity to your home, and make a DIY zen garden with your little ones, out of things you probably already […]
Back Pain in Early Pregnancy: 4 Ways to Soothe
Want to avoid over-the-counter medicines, but the lumbar twinges driving you crazy? Here are 4 tried-and-tested ways to dial down the back pain in pregnancy. […]
Lavender Glitter Sensory Salt: Soothing Toddler Activity
Sometimes you just need something to ease the mood and soothe your tots into a state of happy calm. Lavender is renowned for its relaxing effects; a perfect addition to just before the bedtime routine. Try out this beautiful sensory salt, scented with lavender, for a simple wind-down activity. […]
