Tag: health

Things they never tell you about being a new mum

Being a new mum can be a really daunting time, especially with lots of unknowns in front of you. Here are some things you may not know about, to help you feel a little more prepared when the time comes.     It’s an emotional time Your emotions will be all over the place.  This […]

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Tips to avoid doomscrolling

Doomscrolling is a word that has entered the forefront of social media over the past year, and it means to continually scroll through social media and news sites to keep up with the news, even if that news is very negative and taking a toll on your mental health. Whilst staying educated and keeping with […]

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How to make sure your child gets a balanced diet

As a parent you probably spend some time wondering and asking yourself if your child is getting a proper, nutritionally balanced diet. With so many sources advising on what you should or shouldn’t feed your little ones, it may be overwhelming and confusing to ensure they’re getting a balanced diet. Here is some information to […]

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