Tag: mums

Tips to help cope with Caesarean recovery

Whilst a very common procedure, having a Caesarean can still put tremendous strain on your body and recovery isn’t always discussed openly and honestly. It is, after all, a major surgery that happens right in the middle of one of the most emotional experiences of your life. Here are some tips on how to help […]

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Things they never tell you about being a new mum

Being a new mum can be a really daunting time, especially with lots of unknowns in front of you. Here are some things you may not know about, to help you feel a little more prepared when the time comes.     It’s an emotional time Your emotions will be all over the place.  This […]

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Tips to avoid doomscrolling

Doomscrolling is a word that has entered the forefront of social media over the past year, and it means to continually scroll through social media and news sites to keep up with the news, even if that news is very negative and taking a toll on your mental health. Whilst staying educated and keeping with […]

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