My Little Masterpiece

Tag: Nap

How to be a nap time expert

Nap time isn’t just when you get a chance to rest, or get things done. It’s actually really important for your baby’s development. Sleep is when they do most of their growing, which means that they need plenty of it. Here’s everything you need to know on how to be a nap expert for your […]


safe sleeping

Safe sleeping tips for babies

With so many dos and don’ts, sometimes it can be difficult to know what the best ways are to keep your little one safe while they’re sleeping. Here are some straightforward tips on the best practises for your baby’s sleep routine.     Shared sleeping room As tempting as those beautiful pinterest baby nurseries are, […]


What is sleep regression?

Until you become a parent, sleep regression is something you will have probably never heard of. While once you may have enjoyed a baby who slept soundly, now you’re faced with regular 20-minute wake up calls, or a toddler who is single-handedly waging their own anti-nap protest. So, what is sleep regression, why does it […]


How to Set Your Baby's Circadian Clock

How to Set Your Baby’s Circadian Clock

You know what time you should get to bed to function the next morning. You also know that staying up late as opposed to waking up early is probably not very productive. Sadly, babies aren’t born with such pearls of wisdom—they need to be taught how to distinguish night from day, and what each means […]