Suitable from 10 months, this mouth-meltingly delicious veggie bake is easy on texture—and even more so on tastebuds. Also—aubergines are a typically under-utilised veg, even though they’re packed with incredible nutrition: potassium, vitamins B1 and B6, magnesium and antioxidants. Make this more-ish, health-boosting dish for the whole family in just under 30 minutes!
Introducing your little one to the world of flavours is exciting – there’s so much out there for his budding palate to explore, and starting off with the good stuff is a sure way to set him up for a lifetime of healthy eating.
I’m hardly an advocate for sneaking vegetables into my kid’s meals; the veggie food group is a glorious cornucopia of taste and textural delights, and pulping them into a sausage skin is downright sacrilege. (Not to mention boring. And blech.)
However – veg is inherently versatile; plonking a hunk of green on the dinner table is hardly interesting. And even MasterChef will tell you: presentation is everything. Or at least halfway to a dish you actually wanna eat. Continue reading