All kids love snacks, and this is the perfect opportunity for parents to make healthy food fun! Hungry Caterpillar This is a favourite book for many children and now you can turn it into a fun feast too! This simple snack features apples, kiwi fruit and clementines. Get the recipe here! […]
Energising smoothie recipes for busy parents
Get a quick and easy dose of vitamins and energise yourself with these delicious smoothie recipes – quick to make and ideal for busy parents. Morning sunshine smoothie A great way to start the day with this sweet and tangy citrus recipe, packed with vitamin C. 2-3 freshly peeled and juiced tangerines 1 […]
Beautiful Berry Muffins to Make With Your Little One
Toddlers are renowned picky eaters; so it’s a good idea to gather (plenty) ideas on how to make use of leftovers. Here’s one yummy way to use up extra fruit with easy berry muffins—so easy-peasy, in fact, that you can make them with your kids! […]
Easy-Peasy Veggie Fritters for the Whole Fam!
I’ve been known to sneak a vegetable (or five) into my kids’ meals, submerged beneath pasta sauce or hidden snugly inside a hummus sarnie. I’m not ashamed of the stealth—I serve up visible veg plenty; but children just aren’t this kinda food’s biggest fan base. So, if you, like me, are always on the lookout […]
Annabel Karmel’s Veggie Frittata Muffins!
Eggs are the perfect wonder food, packed with protein, vitamins, and the lesser-known brain-boosting mineral choline. They’re also supremely versatile; and if you whisk them up with the inevitable fridge leftovers, you’ve got a meal that’s both tasty and frugal. […]
